PT






quadguyin-china:

gina145:

operation-hourglass:

ampersandlift:

It’s like the universe is saying, “Hey man, less cardio, more weights”

Re-blogging because that comment is so perfect!

He kinda looks like Stifler from American Pie. Lolll

that’s because it is. This is from one of his movies.







thedragonflywarrior:

When a 3 year old kid honestly has better form than 75% of adults







amillionbillionmiles:

Açai bowl topped with kiwi, blueberries, raw coconut chips, mulberries, pomegranate, pineapple, goji berries, chia seeds and almonds 😛

Instagram: amillionmiless 







swolizard:

not being able to sleep because you miss someone or haven’t talked to them in a while is the worst kind. because no matter how much time goes by you still feel your breathing get faint and you think about it over and over in your head so much its almost rehearsed after a point. it will pass, like all things do in time. but it never seems to get better until it actually is







lifteatgetswole:

poisonivyxo:

me. #lmfao #gym #squatrack #firstthingido #squat #doyouevensquat #fitmom #imweakhaha

I’m not even kidding this is so accurate






fifty-pounds-from-pretty:

healing-body-healing-soul:

Uf. What?

IS THIS THE PHOTOGENIC RUNNER GUY OMFG



















mma-gifs:

High Performance Mentality: Ronda Rousey training with Leo Frincu